Track and Field

Keith Ward Indoor

Timetable and event information available below


Across Norfolk there are many athletics clubs offering track and field coaching and development providing plenty of opportunities for you to compete.

Individual Competition

For individuals there are schools competitions, county championships and national Championships all taking part between May and July.
Also in January Athletics Norfolk host the Indoor County championships alongside the Keith Ward Indoor meeting (hosted by West Norfolk AC) and in May, put on the Outdoor County championships for all age groups and includes a 5k for road runners to test their track speed.

Team Competition

As a team there are leagues which the clubs enter.

East Anglian League (EAL)

Normally 4 matches in the summer and a final in September, all age groups are included male and female.

Eastern Young Athletes League (EYAL)

5 matches and a final - young athletes only - U13, U15 and U17 male and female.

Southern Athletics League (SAL)

5 matches a year - Under 17s and seniors only, male and female.


U11 & U13 male and female. A short format introduction to track and field, for more information visit the QuadKids Page.

Team Norfolk

The Norfolk County team, competing in Inter County events.

Finally, you can look at all of your performances online by visiting the Power of 10 website