Ryston Runners AC

A friendly and active athletics club for all ages and abilities. Competition in road and cross country, Track and Field competition in the Southern Athletics League, East Anglian League and Eastern Young Athletes League. Strong Masters' section, which has normally competed in the EVAC T&F League.

Events : Cross Country Grand Prix Series, Shouldham Warren, October - March
Wissey Half Marathon - First Sunday in September.

A good social calendar, and many members regularly take part in the King's Lynn parkrun, where they are happy to talk to and help prospective new members to get into the local running scene.


Mondays at Lynnsport, Greenpark Avenue, King's Lynn
Juniors: 18:15 - 19:15 (must be booked in prior to first attendance - contact club on email below)
Seniors: 19:30 - 20:30. Track training for both track and road athletes.

Field event training also available - check with club for sessions and coaching availability.

Thursdays at Downham Town Sports Federation Club, Lynn Road, Downham Market.
Seniors, road running focus. Meet at 19:00.

Other /sessions by arrangement - e.g Saturday morning group long runs in build up for spring marathon season.
Specialist race walking coaching also available by arrangement.